Nutritional Content of Sorghum

This information comes from the Sorghum Checkoff website.

Sorghum is a whole grain that provides many other nutritional benefits. Sorghum is commonly eaten with the hull (the outer layer of the grain), which retains the majority of the nutrients.

  • Naturally very high in fiber and iron, with a high protein level as well.
  • Rich in antioxidants, which are believed to help lower the risk of cancer, diabetes, heart disease and some neurological diseases.
  • The wax surrounding the sorghum grain contains compounds, policosanols, that may have an impact on human cardiac health.
  • Sorghum is grown from traditional hybrid seeds and does not contain biotechnology traits, making it nontransgenic or non-GMO.

Bob's Red Mill Sorghum Flour

Sorghum Flour Nutritional Information

Sorghum Grain Nutritional Information

Nutritional Attributes of Sorghum

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s