Nutritional Content of Sorghum

This information comes from the Sorghum Checkoff website.

Sorghum is a whole grain that provides many other nutritional benefits. Sorghum is commonly eaten with the hull (the outer layer of the grain), which retains the majority of the nutrients.

  • Naturally very high in fiber and iron, with a high protein level as well.
  • Rich in antioxidants, which are believed to help lower the risk of cancer, diabetes, heart disease and some neurological diseases.
  • The wax surrounding the sorghum grain contains compounds, policosanols, that may have an impact on human cardiac health.
  • Sorghum is grown from traditional hybrid seeds and does not contain biotechnology traits, making it nontransgenic or non-GMO.

Bob's Red Mill Sorghum Flour

Sorghum Flour Nutritional Information

Sorghum Grain Nutritional Information

Nutritional Attributes of Sorghum

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